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Observe: 101 Mindfulness Practices – Connect With Your Personal Growth | Change Your Life | Mental Clarity and Success | Enhancing Your Mindfulness Journey

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This book is designed to be your trusted guide, offering practical strategies and tips to enhance personal development, relationships, work–life balance, and mental health. The action-oriented mindfulness techniques the author provides will help you in understanding yourself better, leading to increased happiness and success. Here’s to a life that’s truly rich and fulfilling!

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    Product Details

    • Print length
      Pages: 336
    • Dimensions
      21.6 x 13.8 x 1.5 cm
    • ISBN
      9789363953710
    • Binding
      Paperback
    • Language
      English

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